The Radical New Year’s Resolution: Embracing Your Authentic Self
Psychedelic, Exercise, Brain Health Kate Bridge Psychedelic, Exercise, Brain Health Kate Bridge

The Radical New Year’s Resolution: Embracing Your Authentic Self

As the calendar turns and the collective drumbeat of New Year's resolutions grows louder, it’s easy to get swept up in the narrative that you need to become someone else—stronger, thinner, more organized, more ambitious. But what if, instead of striving to change, you resolved to be more of yourself? What if the goal wasn’t transformation but reclamation?

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