The Neuroscience of Intuition: How Your Brain Uses Subconscious Patterns to Guide You
Have you ever had a "gut feeling" that led you to make a decision without logical reasoning, only for it to be the right one? While intuition may seem mystical, modern neuroscience reveals it to be a complex, powerful process rooted in subconscious pattern recognition, emotional memory, and bodily wisdom. In this post, we’ll explore how these systems work together, how to distinguish intuition from fear, and how to hone this invaluable skill for personal growth and decision-making.
What is true?
I use this tool as a reminder that what may feel true is this moment may or may not in the next. Maybe I am a new version of myself every day, but there are truths in our bones reflecting the unique flavor of lightness that defines each of us. Use this tool to connect to your lightness.